Wholegrain crispbread with cheese and vegemite
0.5
serves of vegetables in each serve
Preparation time: 5 minutes
Serves: 1
0.5 serves of vegetables when served with 1/4 of an avocado
Diet and Allergies:
Preparation time: 5 minutes
Serves: 1
0.5 serves of vegetables when served with 1/4 of an avocado
Diet and Allergies:
Ingredients
2 wholegrain crispbread
1 tsp reduced salt margarine
Vegemite
2 slices reduced fat cheese
Method
Spread the crispbread with the margarine and a small amount of vegemite. Top with a slice of cheese.
Tip
Choose crispbread (not crisps) made with mostly wholegrain wheat, brown rice, corn or quinoa. Look for a health Star Rating of 4 or more.
Variation
- Add extra toppings like tomato and avocado or sliced boiled egg
- Try different types of cheese such as Edam, Mozzarella or Gouda
